why mental distress become a mental illness?
Mental distress Mental distress is a normal and natural human experience that is usually temporary and resolves on its own. However, in some cases, mental distress can evolve into a mental illness, which is a diagnosable condition characterized by persistent and severe symptoms that interfere with a person's daily life. There are several factors that can contribute to the development of a mental illness from mental distress. These include: Genetics: Some people may be more prone to developing a mental illness due to inherited genetic traits. Environmental factors: Adverse experiences or environmental stressors, such as trauma, abuse, poverty, or neglect, can increase the risk of developing a mental illness. Brain chemistry: An imbalance of chemicals in the brain, such as neurotransmitters, can contribute to the development of a mental illness. Coping mechanisms: The way a person copes with mental distress can also play a role in whether it becomes a mental illness. For example,...