Well-Being
Define well-being Well-being refers to the state of being healthy, happy, and comfortable. It is a measure of an individual's overall quality of life and can encompass physical, mental, and emotional health, as well as social and spiritual fulfillment. There are many factors that contribute to well-being, including genetics, lifestyle choices, and access to healthcare and other resources. Some ways to promote well-being include eating a healthy diet, getting regular exercise, managing stress, and engaging in activities that bring joy and meaning to life. Well-being is a broad concept that refers to the overall health and happiness of an individual. It encompasses physical, mental, and emotional health, as well as social and spiritual fulfillment. Physical well-being Physical well-being is the state of being physically healthy and able to function properly. This includes having good physical health, being free from illness and injury, and having access to healthcare when needed. Go...